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Influence: the psychology of persuasion

Robert Cialdini’s seven levers — the ones salespeople, marketers and fundraisers pull on you every day. Explore each one (and how it’s used on you), then take the quiz to see which levers move you most.

The seven principles

Tap one. You’ll get what it is, why it works, how it’s used on you — and how to use it without being a manipulator.

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Reciprocity

We feel we owe people who give to us — even uninvited.

What it is

Why it works

How it’s used on you

The ethical version

Which levers move you most?

Fourteen quick scenarios — rate how much each one would actually sway you, from not me to that’s me. We’ll plot your susceptibility across all seven principles and tell you which ones to keep an eye on.

14 scenarios · ~90 seconds · no signup
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That was the psychology of persuasion. The full IQ test measures something quite different about how your mind works — reasoning across logic, patterns, numbers, words and space — on the standard scale.

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“Influence: The Psychology of Persuasion” — the idea in one paragraph

Robert Cialdini’s 1984 book starts from a fact about animals, including us: we run on fixed-action patterns — “click, whirr” responses triggered by a single cue, because doing a full analysis of every situation would be paralysing. A turkey mothers anything that goes “cheep-cheep”, even a stuffed polecat with a tape recorder inside it. We have our own version: a small set of shortcuts — that looks expensive so it must be good; everyone’s doing it so it must be fine; he gave me something so I owe him — that are usually right and occasionally exploited. Cialdini spent years undercover as a trainee salesman, fundraiser and ad man to find out which shortcuts the “compliance professionals” use. He found seven.

The seven principles

  • Reciprocity. We feel obliged to repay favours, gifts and concessions — even uninvited ones, even when the return dwarfs the gift. The free sample, the address labels a charity sends before asking, the salesman’s “let me talk to my manager for you” (a manufactured concession that pulls one back from you). Cialdini’s defence: ask whether it was a genuine gift or the opening move of a deal — a sales tactic isn’t a debt.
  • Commitment & consistency. Once we’ve taken a stand — especially actively, publicly, effortfully or in writing — we act consistently with it, even against later evidence. The “foot in the door” (agree to a small sign, you’ll allow the big one); written goals and public pledges; “lowballing” a car buyer. Defence: if consistency feels wrong now, that old yes was made with less information — changing your mind is allowed.
  • Social proof. When unsure, we do what similar others do. “Best-seller”, canned laughter, the hotel sign that says most guests reuse their towels. The dark side: the bystander effect (everyone waits to see if anyone reacts) and copycat suicides spiking after publicised ones (the “Werther effect”). Defence: it’s one input, not the verdict — and watch for manufactured or autopilot crowds.
  • Authority. We defer to legitimate experts — and to the symbols of expertise: titles, uniforms, expensive suits, confident manner. Milgram’s obedience studies are the chilling case; “4 out of 5 dentists” is the everyday one. Defence: is this person actually an expert on this — and do they have a stake in your answer?
  • Liking. We say yes to people we like, and liking is engineered through a short list: physical attractiveness, similarity, compliments, familiarity, and cooperation toward shared goals. The Tupperware party (you’re buying from your friend, not a salesperson); the rep who mirrors your accent and finds a “small world” connection. Defence: separate the person from the deal — evaluate the offer as if you’d never met them.
  • Scarcity. Opportunities seem more valuable as they become less available — by quantity, by deadline, or by competition. “Limited edition”, “offer ends tonight”, “3 seats left at this price”. Underneath it is psychological reactance: when a freedom is threatened we want the thing more, partly just to reassert the freedom. Defence: do I want this to own and use, or only to win it / not lose it?
  • Unity. The seventh, added in later editions: we say yes to people who are “one of us” — same family, hometown, team, religion, identity. Not “this person is like me” but “this person is part of me”. Politicians who are “from here”; brands that build a “family”. Defence: would you say yes to this exact request from someone outside the circle?

Cialdini’s actual point: the counterfeit cue

It’s easy to read all this and become a cynic — refuse every gift, distrust every expert. That’s not the lesson. Most of the time these shortcuts serve us well; the rare-things-are-often-good heuristic is right far more than it’s wrong. The lesson is about counterfeit triggers. When you feel the automatic tug, the question is whether the cue is genuine or has been manufactured to look genuine — a real concession or a staged one; a real expert or a costume; real scarcity or a flashing counter. When the trigger is counterfeit, the obligation it creates is too, and you’re entitled to redefine it as what it is: a sales tactic. Cialdini’s phrase is that we should be willing to “refuse to be exploited by the information” once we recognise it as a trick — not because the principle is bad, but because the application was.

The honest version — what to keep in proportion

These principles are real and have been replicated many times — but they’re nudges, not mind control: modest in effect, heavily dependent on context, and easy to over-claim. Social proof and scarcity have the strongest field-experiment support (the Goldstein-Cialdini hotel-towel studies are a clean example); some classic compliance results, including the original foot-in-the-door effect, have had mixed replications since. And the toolkit is symmetric: the same seven levers that sell timeshares and gym memberships are used to get people to wear seatbelts, conserve energy, vaccinate, recycle and give blood — “social marketing” is just persuasion pointed at public goods. Treat the seven principles as a genuine, limited, double-edged map of how human compliance works — useful for understanding the ads aimed at you, useful for asking honestly, and not a substitute for actually thinking.

Take the full IQ test

Knowing which levers move you is one kind of self-knowledge. Seeing how you reason across five cognitive domains is another.

References

  • Cialdini, R. B. (1984, rev. 2021). Influence: The Psychology of Persuasion. Harper Business.
  • Cialdini, R. B. (2016). Pre-Suasion: A Revolutionary Way to Influence and Persuade. Simon & Schuster.
  • Freedman, J. L., & Fraser, S. C. (1966). Compliance without pressure: The foot-in-the-door technique. Journal of Personality and Social Psychology, 4(2), 195–202.
  • Cialdini, R. B., et al. (1975). Reciprocal concessions procedure for inducing compliance: The door-in-the-face technique. Journal of Personality and Social Psychology, 31(2), 206–215.
  • Milgram, S. (1974). Obedience to Authority. Harper & Row.
  • Goldstein, N. J., Cialdini, R. B., & Griskevicius, V. (2008). A room with a viewpoint: Using social norms to motivate environmental conservation in hotels. Journal of Consumer Research, 35(3), 472–482.
  • Worchel, S., Lee, J., & Adewole, A. (1975). Effects of supply and demand on ratings of object value. Journal of Personality and Social Psychology, 32(5), 906–914.
  • Brehm, J. W. (1966). A Theory of Psychological Reactance. Academic Press.